Something To Keep In Mind 

Sometimes stopping and taking it easy is hard to do… but see, when you have an autoimmune disease such as LUPUS, it does the slowing down for you.

I’m always on the go… and with the hustle and bustle comes the stress of getting it all done… And what is a major trigger for a lupus flare??

STRESS!

Sometimes I just have to remember to chill out!
Remember to relax and do exactly what you’re supposed to do…

RECOVER!

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