Top 10 Tips for Healing Insomnia

I know that if you are desperate like me and have tried ALL there is to try in order to receive at least ONE night of sleep, ANY suggestion thrown at you would suffice.

“Does insomnia cause fibromyalgia or does fibromyalgia cause insomnia? I do not have a definitive answer. I do know that insomnia took hold of my life for seven years, letting go of its grip in small…”

Source: My Top 10 Tips for Healing Insomnia