13 Ways to Fight Chronic Fatigue

“Chronic fatigue is more than just tiredness.”

Chronic fatigue often causes excessive, whole-body fatigue that can last for more than a month. It can also cause lack of concentration and feelings of helplessness for all of those it affects.

“An estimated 40-90% of rheumatoid arthritis patients struggle with chronic fatigue.”

Much of what you’ll read in this article deals with and pertains to those affected by chronic fatigue. And that’s anyone who sufferers from any type of autoimmune disease. I thought this was an extremely helpful article so I thought I’d share with my fellow lupies (especially those who suffer from RA and experience Lupus Fatigue).

Reblogged from the poisoninlethaldoses page

Source: 13 Ways to Fight Chronic Fatigue

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